Which Hidden Stressors Undermine Your Cardiac Health? Find The Culprit Behind Cardiometabolic Health Issues!

  • Could unresolved inflammation be the cause for your ever increasing cholesterol, blood pressure, and glucose markers?

  • Which hidden stressors (beyond genetics and age) keep you in the "red zone"... and why inflammation is called the "silent killer"

  • Why it's easy to miss early warning signs even when you feel seemingly healthy while inflammation is doing it's work behind the scenes...

Take this short quiz to find out which key stressors are to blame!


3 Misconceptions About Inflammation

"But I Feel Fine..."

There is a reason why they call it the "silent killer"

Even though you may not feel it, lab results can show the silent signs that inflammation is eroding your heart health. That's why at Heart Health Prevention and Wellness, we rerun advanced cardiac lab panels beyond standard lab tests to determine your unique risk factors... because there's many possible reasons your cardiometoblic lab values are impacted. Take the first step to reclaim your sanity, and take the short quiz!

Medication Will Handle It

Addressing lifestyle factors are a far more powerful remedy

Lifestyle factors are often to blame for poor cardiometabolic health. Yet conventional physicians offer little help and practical guidance on inflammation, including how to test for it and how it can damage your heart. Despite wanting to help, they don't have the training in up-to-date nutritional & integrative care. Medications just address symptoms but don't change the underlying disease progression and can contribute to inflammation.

"It's just a little heartburn..."

Gut issues can be the major cause of inflammation

Inflammation is a major contributor to stress, heart disease and many other illnesses and it can come directly from poor gut health! That's why constant digestive drama (such as heartburn & bloating), stealth infections and even food sensitivities oftentimes increase systemic inflammation... so we need to address those issues to improve cardiometabolic risk as well as overall health.

Meet Dr. Tracy Paeschke, MD

The Importance of Health and Wellness

Welcome to Heart Health Prevention and Wellness, where we’re on a mission to empower people to take control of their heart health through education, support, and tailored preventive strategies. Led by Dr. Tracy Paeschke, a double-board-certified cardiologist and health coach, we are dedicated to helping you achieve optimal heart health and overall well-being.

With over 25 years of experience diagnosing and treating heart disease, Dr. Tracy has witnessed firsthand the devastating impact that poor heart health can have on individuals and their families. This inspired her to shift her focus from intervention to prevention, embracing a more holistic and proactive approach to cardiac care

Your Health + Wellness Is Our Passion

Helping people live a more balanced & healthier life isn't just our job, it's our passion! We take our commitment to lifelong, optimal health + wellness very seriously... incorporating the latest scientific advances and dedicated to the very best care possible.

We focus on giving you the care you need, not the care sanctioned by health insurance – which is why our programs include longer appointment times, more communication, more advanced testing and guidance on lifestyle factors that can truly make or break your health.

We like to think of ourselves as your trusted partner towards a healthier, more resilient life – supporting you every step of the way, because we know what's possible when you have the right guide by your side!

If you haven't found the answers you've been looking for with traditional medicine and still feel unheard, you are in the right place! We're excited to make you our next success story, so let's take the first step with the quiz :)


Ready For Amazing Results Like These?

"I had a previous stress test and everything showed normal. Dr Paeschke opted to catheterize my heart. Massive blockage was found and I had bypass surgery. This saved me from having a massive heart attack. I was hospitalized 10 days and she was there to check on me each day. Thank you Dr. Paeschke. I have recommended Dr. Paeschke to 2 friends that have developed heart problems."


West Virginia

"Dr. Paeschke is wonderful! Having had a heart attack two years ago, it’s an amazing relief to have an ongoing relationship with a cardiologist who is responsive, patient and super knowledgeable. My prior cardiologist was the one who happened to be attending at the hospital. Perfectly competent but impossible to get any meaningful attention. It’s the opposite with Dr. Paeschke and the way she’s set-up her practice. I feel very fortunate!"



"She really cares about her patients. She takes time to listen to you and she is so kind. I have been to many doctors but I have to say Dr. Paeschke is a doctor I will go back to."


West Virginia