The Integrative Cardiologist's Guide To Optimal Heart Health

Treating Hormone Imbalances

Explore the overlooked aspects of managing your heart health, going beyond the common misconception that heart issues are just an inevitable part of aging. Many are unaware that they could be at risk for heart disease or don't fully understand the underlying causes beyond age-related decline.

Often, when experiencing symptoms related to heart health, individuals seek advice from their primary care physicians, only to receive generic responses like “your tests are within normal range” or “it's a natural part of growing older.”

In our comprehensive guide, I'll share the various overlooked factors that can impact heart health, such as inflammation, nutritional deficiencies, chronic stress, and lifestyle choices. You'll learn how these elements can contribute to heart-related issues and how to take actionable steps to address them, enhancing your overall health including cardiovascular well-being.


This Essential Guide Will Show You…

  • WHY traditional approaches to heart health often overlook key underlying factors, such as nutritional imbalances and lifestyle stressors, and why many healthcare providers may not be fully equipped to handle these complexities.

  • HOW to identify subtle yet critical signs that your heart health may be compromised due to factors beyond conventional cardiovascular risk markers like cholesterol, including dietary deficiencies, swollen feet, fatigue, and sleep issues

  • HOW to find and choose the right healthcare provider who understands the intricacies of heart health, can assess your true risk levels, and help you address them proactively

  • WHICH functional medicine and standardize tests are best for identifying the true causes of inflammation and heart attack risk such as homocysteine levels, LDL particle size, and density of plaque build-up

  • WHY you need to address systemic imbalances if you want to lower overall inflammation that is key in lowering your cardiac risk

Meet Tracy Paeschke, MD

Tracy Paeschke, MD

The Importance of Health and Wellness

Welcome to Heart Health Prevention and Wellness, where we’re on a mission to empower people to take control of their heart health through education, support, and tailored preventive strategies. Led by Dr. Tracy Paeschke, a double-board-certified cardiologist and health coach, we are dedicated to helping you achieve optimal heart health and overall well-being.

With over 25 years of experience diagnosing and treating heart disease, Dr. Tracy has witnessed firsthand the devastating impact that poor heart health can have on individuals and their families. This inspired her to shift her focus from intervention to prevention, embracing a more holistic and proactive approach to cardiac care


Ready For Amazing Results Like These?

"I had a previous stress test and everything showed normal. Dr Paeschke opted to catheterize my heart. Massive blockage was found and I had bypass surgery. This saved me from having a massive heart attack. I was hospitalized 10 days and she was there to check on me each day. Thank you Dr. Paeschke. I have recommended Dr. Paeschke to 2 friends that have developed heart problems."


West Virginia

"Dr. Paeschke is wonderful! Having had a heart attack two years ago, it’s an amazing relief to have an ongoing relationship with a cardiologist who is responsive, patient and super knowledgeable. My prior cardiologist was the one who happened to be attending at the hospital. Perfectly competent but impossible to get any meaningful attention. It’s the opposite with Dr. Paeschke and the way she’s set-up her practice. I feel very fortunate!"



"She really cares about her patients. She takes time to listen to you and she is so kind. I have been to many doctors but I have to say Dr. Paeschke is a doctor I will go back to."


West Virginia